"Terdampar jauh dihempas badai ku hanyut, Hati merintih terkunci mulut membisu, Perjalanan yang jauh bagai tiada sudahnya, Liku ranjau ku tempuh dalam mencari jawapan. Di sudut kecil hatiku sering berkata, Apa yang terjadi ada hikmah sebaliknya, Ku beranikan diri menongkah arus yang deras, Demi hari esok ku relakan. Walau tiada tangan menghulur, Kan ku tetap berdiri teguh ku bangkit semula, Tuhan... hanya engkau mengerti, Perjalanan hidup seorang insan." Salma

Thursday, June 16, 2011

Use stairs instead of elevators


Recently, my boss would prefer to use the stairs instead of elevators to get to our office on Level 4. Yesterday, I talk to him, I said "wah you like to use stairs." He replied, "I have too, I'm getting old, must have some excercise." I said "yes, good for you"

Then he reply me "You, Should do the same" ... Huwaaaa is that the sign that he want to said that I'm getting too old orrrr have that I'm getting my weight up?

Although I felt like "oh! how fat me" but what my boss said was indeed true. I must follow the way he was. Do not use the elevator again. Use the stairs. At least some exercises for myself.

So, starting this morning, I use the stairs from level B1 to level 4. Pants. When you arrive at level 3 only, my legs are starting to feel weak. But, I kept it. Hmmm a simple but good excercise for me. From today I will be using the stairs. Forget the elevator. God willing.

*Saya tak pandai bahasa Inggeris. Tapi saya cuba juga nak menulis dalam bahasa Inggeris. Kalau salah tolong tunjukkan ya <--- cakap kat siapa ni? Ada ke orang baca blog saya???

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